Boys Gymnastics

Boys Beginner

55 Minutes • Ages 5–7, 8–11, and 12+ • 9:1 Class Ratio

This class introduces gymnasts to the men’s gymnastics events while developing foundational strength, flexibility, coordination, and body control. Instruction focuses on basic skills, shapes, and safe movement patterns.

Gymnasts train on all six men’s events:

Floor

Pommel Horse

Rings

Vault

Parallel Bars

Horizontal Bar

No prior experience is required for Boys Beginner.

Boys Intermediate

55 Minutes • Ages 5–7, 8–11, and 12+ • 9:1 Class Ratio

This class is designed for gymnasts who have gained confidence with the foundational skills and are ready for more complex progressions. Instruction continues to emphasize form, core strength, and control while building toward intermediate-level skills across all six men’s events:

This level supports growing strength and increased discipline in movement, preparing athletes for higher-level gymnastics readiness.